Have you been dealing with chronic back pain or numbness but you don't know where it comes from? If so, it's time to look into a specialist for sciatica care in Cincinnati, OH. At ChiroHealthPlus, Dr. Robert Dhaliwal can efficiently get to the source of this pain. When it comes to issues of the sciatic nerve, he is a trained chiropractor who can adjust your body to reduce and stop nerve pain and numbness.
What Is Sciatica?
The sciatic nerve is the longest one in the body. Therefore, if any part of it is being compressed, it can cause more pain or numbness that could affect your quality of life. This pain may start from your lower back and eventually gravitate down to the back of your heel. If you think you have issues with sciatica in Cincinnati, OH, it's imperative that you seek professional care immediately. Otherwise, the pain and numbness may continue to worsen. However, an expert chiropractor understands how a misaligned spine can create nerve compression that can lead to this issue. Your chiropractor has a range of techniques based on your situation to relieve this pressure and rid your body of this neuropathic issue.
How Can a Chiropractor Help?
Once Dr. Dhaliwal is certain the issue is related to this nerve, he will begin spinal adjustments to alleviate the compression. This issue usually stems from a bulging or herniated disc. A herniated disc can happen due to a fall, trauma, heavy lifting, too much weight, or a sedentary lifestyle. People often get this condition from lifting heavy objects at work without the proper technique for equipment.
When you consult with a chiropractor, they can advise you on the best ways to prevent this issue from occurring again. After all, the chiropractor can often spot the underlying problem, especially after you provide info during the consultation. If you do work in manufacturing or construction, always wear a safety harness on your back and lift with your knees. If weight is a problem, managing it can reduce the pressure on the spine, which makes it susceptible to bulging discs. Be aware of your posture when sitting, standing, or walking. Constant slouching can apply pressure that creates bulging discs. Stretch as much as possible, especially if you have a sedentary job. Dr. Dhaliwal can demonstrate the right stretching techniques at his office that you can also do at home.
There is professional help for sciatica in Cincinnati, OH, thanks to the expertise of Dr. Dhaliwal. ChiroHealthPlus has two locations in the area. Contact our Western Hills office at 513-251-2273 or the Reading office at 513-948-9482.